Sunday, July 11, 2010

The 3 P's of Style

All eyes will be on you from the moment you step out of your transport so you'll want to feel confident and look radiant. Style is all about your posture, poise and your presence. Some women have it and then the rest have to try that little bit harder.

So what are the 3 P's?
It is the ability to know your own mind, have confidence in yourself and your style and to control your emotions in any stressful situation. We are going to share with you just how you can have those 3 P's.

  1. Posture n. a position or attitude of the body.....  Stand tall, shoulders back and hold your head high. Sounds simple but it can get tiring and look unnatural if you haven't practised. Try pulling in your stomach/abdomen - imagine trying to pull it through to your spine. Immediately you stand taller, your shoulders go back and your bust appears fuller.
  2. Presence n. being in the moment.....  Presence and posture are interrelated and result in poise. Presence is the ability to stay focused in the here and now - don't worry about what could happen. It comes from within; a mental acuteness with a bit of attitude. Meditation can help to focus your thoughts, and saying positive affirmations like 'I look fabulous' before making an entrance immediately makes you stand with your head high.
  3. Poise n. composure or dignity of manner.....   Elegance is about appearance but poise goes beyond that. People with poise basically chill out and stay cool, calm and collected. Poise has to do with social ease, emotional balance and confidence. Knowing yourself and having faith in your own decisions will give you the confidence and composure to cope with any hiccups on the day.

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